Fitness Activities

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

 

Circuit

Foot Feats

Fitness Charts

Heart Rate Exercise

Rope jumping

Step Aerobic Steps

Family Ideas During COVID-19  

 

Games

 

Activities/Lessons

Fitness Fever

I jumprope

Jump Rope for Heart

Open Learning Agency

Turnstep

Resources

National Association

President's Council

Fitness Fun for Kids