Rope
Jumping Skills
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The rope jumping skills included are generic in that they are not specific to a particular sport, and they are grouped by whether they involve short or long ropes, and single or multiple ropes. Skills are listed in their approximate order of difficulty. Within the "short rope" and "long rope" options highlighted names of skills may be selected to view a short video clip.
Jumping long rope Jumping multiple ropes |
Creative movement | Motor skills |